Barb’s yoga journey began in 2010 when she experienced numbness in her right leg. Daily life became unbearable due to her extreme back pain. Yoga helped to ease the pain and greatly assisted in her recovery from spinal fusion surgery.
Because she knew firsthand about the physical benefits of yoga, she became a registered yoga teacher 500 with numerous hours of specialized training in Yin and Trauma-Sensitive yoga. Her Yoga Therapy training at the Beaumont Hospital School of Yoga Therapy in Royal Oak along with countless workshops and seminars have molded and enhanced her therapeutic teaching style.
Barb invites all the parts of you to the mat exactly as you are and believes that breath by breath and moment by moment everyone can benefit from yoga. She looks forward to sharing her knowledge, peaceful instruction, and guidance with all of you. Om shanti, peace to all.