Avoid a Santa belly this year by learning life hacks from Britt for surviving the Holiday season!
Britt will be helping you stay fit and healthy during the holidays with this 7-week group! It will include a weigh in at the beginning and at the end for accountability as well as a 3-day cleanse to help you flush toxins and prepare your body for a clean and healthy environment the entire season. Britt will be teaching tips and tricks for immune boosting to prevent colds and flu’s, how to limit stress and focus on the joy, healthy swaps for your favorite holiday recipes, new to you seasonal, paleo recipes, healthy and guilt-free mocktails, virtual support in a Facebook group for recipe sharing and accountability, as well as a crazy fun holiday workout before Christmas! We hope you decide to join us for this amazing brand-new program!
You must pre-register in order to attend the meeting. It’s better to avoid a workout, a heavy meal, and a large amount of water before the weigh in. Program runs from Nov 11th- Jan 2nd.